Tuesday, March 24, 2009

Join me locals!

Hi folks (my stars and angels):
This posting is purely for locals (Utahns), unless you are so interested you want to travel here for the event described below! I invite you to please join me, Pete, Mason, and Liam next Tuesday, March 31 at an event at REI, and then later at Bryant Middle School. Details/flyer below:

A woman named Kelly Perkins is coming to town. She is a heart transplant recipient (1995, I think), and she is the first heart transplant recipient to have climbed major mountains, such as Fuji, Kilmanjaro, the Matterhorn, El Capitan, Half Dome, Mt. Aspiring in New Zealand, etc. She wrote a book called The Climb of My Life, and she is here to promote organ donation awareness. She will be climbing (the wall) at REI on 33rd So. that Tues. March 31 at 3:30 pm, I think (I will be there, maybe climbing though I have never done it before?!), and then Kelly will be speaking at Bryant Middle School at 7 pm that night. See attached flyer and Kelly's website - http://craigandkelly.com/ or http://www.theclimbofmylife.com/ (same site). I would love for you all to attend one or both events, both because I think Kelly will be inspiring and because Organ Donation Awareness is obviously a subject that is close to my heart (no pun intended). We will be bringing the boys to the climbing event for certain, maybe to both.

Thanks, and hope to see you next Tuesday,
Em

Sunday, February 15, 2009

Happy [belated] Heart Day!

-- The Foehl Gang on sleigh ride on Dec. 26 (minus Whitney & Chris).

Greetings to all my stars and angels!
We wish you a very belated happy heart day/Valentine's Day, and even a very Happy Hannukah, Merry Christmas, and Happy New Year!!!!! We have been a bit remiss about posting, which means that things have been relatively calm and normal. I guess, too calm, so we decided to shake things up a bit!

This past Tuesday, Feb. 10, I had my 8-mon. biopsy, which went well enough . . . but my biopsies are always a bit difficult and the docs, unfortunately, punctured my right lung again (you may recall this happened on my very first biopsy, June 24, 2008, the day I was discharged from the hospital post-transplant surgery!). Alas, this time it was a complete pnuemothorax (totally collapsed right lung -- first time it was only partial). I had actually gotten all the way home from the hospital and day of appts., when I bent over to take off my boots and felt this sharp sudden pain in the middle of my chest and coughed. I immediately stood up and sat down -- at which point the pain disappeared -- but I called the transplant nurse coordinators. They called me back in about 1/2 an hour, after speaking with the docs, and asked me to come back down to the hospital to get a chest x-ray. So, I drove myself back down, relatively pain free as I was not moving and sitting upright. It was about 3:45 pm at this point. Shea was with the boys, Pete was at work. Dr. Toosi and Shirley, one of the transplant nurses, came into the radiology waiting area within minutes of my having had the xray with grim looks on their faces and asked "How are you feeling?" I knew that was not a good sign. They told me about the lung, and that I would have to be admitted to the hospital and have another chest tube put in to remove the air. It was now about 5:00 pm, Pete got to the hospital shortly thereafter, Pete arranged for the kids to go next door to Melissa and Ben's for dinner, and then for the Winkelmans - mom Patty and daughter Hannah - to put the kids to bed. Shea (our nanny) had to get back to SLC, but she kindly gathered a few items/necessities (my glasses, jammie pants, book, cell phone charger, earplugs, etc.) and meet Pete near the hospital to give us the bag). Around 6pm, I got into a semi-private room, temporarily on 4North, the cardiology floor, where my old friend Bill Wong, who was part of my transplant surgical team inserted the chest tube. This time it went above the right breast, below the collarbone -- really not so comfy. So, I spent 1 night in the hospital and the next day the xrays showed the right lung remained re-inflated, so I was able to go home in the late afternoon on Wed. After being discharged, however, we went to another hospital in SLC, St. Marks, where I got the third of three blood tests called Allomap - it is hoped that this blood test will replace biopsies. The protocol is to have 3 tests the first year post-transplant to establish a baseline. Then, assuming one has no rejections, one can use the blood test in lieu of biopsy. So, because of this latest incident, my doctors moved up the third test to correspond with the 8-month biopsy rather than the 1yr./annual biopsy, and I will hopefully have the Allomap blood test and NO biopsy in April, when I would normally have another biopsy!!! We'll keep our fingers crossed. Another piece of good news is that my biopsy last Tuesday was great -- no rejection. So, all in all, we are well, I am well, and I am thankful this little bump was indeed minor. The hardest part was being in the hospital overnight, not being with the boys and Pete. Pete relayed that Liam was very upset when he could not find me Wednesday morning - the first time he has really had a very visible reaction to my not being home. Thankfully, it was only 1 night/day.
There is probably lots more to write, but I will just let you know that we are having a good winter. I am back to work part-time, 3 days/week. We had wonderful Christmas holidays with all the Foehls here (14 of us in all) - it was really fun -- hectic but great. Mason, Pete, and I have been skiing quite a bit, and Liam has even been on skis once so far! We hope you are all well, happy, healthy, and enjoying life.

Here are a couple of recent photos for your enjoyment!

. . . TWO BIRDS, NO TWO PLANES, NO . . . THEY ARE SUPERBOYS aka Mason & Liam


Up on "9990" at the Canyons, the peak that is 9,990 feet that one hikes to above the lift and then skis down. A beautiful, fun day skiing with the Wiczeks (photo is Em, Pete, and Melissa, looking West at the Salt Lake Valley. Ben is taking it.) -- Mason and Hanna W. were in ski school, Grace W. was with her ski team, and Liam and Paul W. were home having fun with Sophie Winkelman.

Tuesday, December 16, 2008

6 month anniversary!

Dear all our Stars and Angels:

Wow. I just cannot believe it has been 6 months tonight since my transplant surgery! In some ways it seems like yesterday, and in other ways it seems like forever ago. So much good fortune has come to me/us, and we are ever mindful of and thankful for all of your love, help, support, prayers, good energy, and blessings. In case we have not come out and said to each and every one of you, near and far, what we think all the time, THANK YOU!

We have received about a foot of new snow in Park City since yesterday afternoon (after a foot over the weekend). Today, the skies cleared around 4 pm, at which point it was just beautiful outside. So, to celebrate the new snow, Shea (our nanny), Mason, Liam, and I geared up in our winter clothes, and I cleared the driveway with the snowblower for the first time with my new heart! Shea said I had a huge grin on my face each time I came back down the driveway!! It was fun and I felt great.

My most recent biopsy was a week ago, which was another miserable experience but the results were excellent (no rejection) so that is all that really matters. All else is well with us. Mason and Pete have been skiing twice together, and Mason has been twice (again tomorrow) with the free program through his preschool. Mason, Pete and I will ski together on Sat. (my first time post-op!). We'll wait to take Liam until the Spring or a warm winter day. It is too frigid and too busy on the slopes this time of year.

Thanks for all your continued love and support. Thanks also for your prayers for my friends Bill and Paul, who are still waiting for new hearts. Perhaps they will get the ultimate extra special Christmas gift this year! I am thinking, as always, of my donor family and wish them peace and love -- it must be especially difficult for them this time of year.

I wish you all a great week of Hannukah and great pre-Christmas week!
Lots of love and thanks,
Emily

Thursday, November 27, 2008

Thanksgiving in Seattle


Happy Thanksgiving. We have a lot to be thankful for, especially Pete. I would not have a family were it not for the unconditional giving of life from THREE different families. So I say thanks to Denise (birthmom), Emily (birthmom), and a young man (Emily's donor) whom we will never meet for letting me enjoy the simple things in life like watching Mason learn to ride a bike. It sounds like nothing much, but riding bikes to a coffee shop with your 5-year old for the first time is so joyful.

Peace, Pete

Greetings from Seattle and a very Happy Thanksgiving to all of you, our stars and angels! As Pete mentioned above, I learned yesterday that my donor was a young man (apparently "younger than me but not by much"), who was traveling when he had an accident. That is all I know, but I just wanted to share this information. I have finally finished my letter of thanks to the donor's family, and I am especially mindful this day, this time of year, of the loss suffered by my donor and his family. So, with this in mind, and despite the difficult economic times, let us all be thankful for how fortunate and blessed we are. We appreciate so much all the love and support from you, our family and friends, our community, and we send much thanks, love, and peace your way.
Emily

p.s. Here is a clip of Mason riding his bike in the Aunties driveway in Seattle (notice the ramp Mason insisted that Dad build so he could jump it!).


Friday, November 7, 2008

More wonderful news from Nov. 4!

Little did I know when I wrote that Nov. 4, 2008 was a magnificent day, that something else incredibly wonderful happened that night and early Wed. morning, Nov. 5. Our friend Jean, about whom I wrote a few weeks ago, received her new heart late Tuesday night into Wed. morning!!! Thank you all SO MUCH for the prayers and energy that you sent out to her - it means so much to me and I know you all contributed to her successful transplant.
To back up a bit, before my biopsy yesterday am, my doc in the Cath Lab let slip something about another woman recently receiving a transplant, and I checked with visitor info. to see if a Jean Doran was a patient, since she is the only woman I know who was waiting. Visitor info. confirmed my guess, so I dropped by the Surgical ICU yesterday afternoon after my biopsy, echo, and clinic visit. I was able to give Dan, Jean's husband a hug, meet her daughter Heather, and quickly say hello to Jean - she looked very well, though it was weird to see someone all "hooked up" like I had been, since I never really saw myself that way despite the photos! I was also lucky enough to see two of my SICU nurses, Stewart and Luisa, and they were so very kind back 4.5 mos. ago and yesterday! I cannot really explain my joy in words, but suffice it to say I am overjoyed for Jean and her family; it is so thrilling from this end of things to see this miracle happen to someone else.

Two other bits of news:

My biopsy results from yesterday were excellent again - no rejection thankfully!

And finally, about my friend Doug: Doug is about 66 and he received his new heart on May 25, 2008, just a few weeks before I received mine. Doug and his wife Betty relocated to SLC from Buehl, Idaho, a small rural area near the metropolis of Twin Falls, Idaho. He had waited over 18 months and was basically at the "cut-off age" when he finally received his heart, and he has stayed here in SLC for the critical 6 month post-recovery stage. So, he has not been home in just about two years --- and here comes the good news --- he is going home this weekend!!! I saw him in cardiac rehab this morning to wish him well and goodbye until he comes back for his check ups.

So, that is all for now. Thank you for listening and reading, thank you for your prayers, blessings, and strong energy for me and others. Happy weekend!
Love and peace, Emily

Wednesday, November 5, 2008

MAGNIFICENCE

Greetings to my stars and angels:
While we may not all have voted for Obama, I personally want to share my feelings of appreciation and gratitude on this magnificant, momentous occasion. As my sister and I discussed last night, I am ever more thankful that I was lucky enough to get a new heart so I could witness, experience, and participate in this 2008 election. Wow, wow, and WOW!!!

I feel hope and renewed faith in the American public. The incredibly high voter turn out alone is something worth celebrating. Peter and I, and even Mason, are so thrilled, moved, and elated - and what a perfect speech Obama gave last night as President-elect --- humble, inspiring, unbelievable. For that matter, McCain's was great too - gracious, kind, eloquent. And, the icing on the cake is that the UT electorate voted something like 42% for Obama - AMAZING, considering Utah was the Reddest of the Red in 2004 with somewhere around 65-70+% for Bush!!!

So, on this joyous day, I wish you all well, I wish you all hope and joy, and I know that we can come together, with sacrifice and hard work, to make this country and world better for us all.

(FYI, all IS well with my health. No news, status quo, and I have my next biopsy/echo/dr's visit this Thursday, 11.6.08.)

Thanks to you all for your love and support,
Em

Friday, October 3, 2008

out of touch but all is well!

Good morning my dear friends, family (stars and angels):

Yes, I do apologize for not communicating in weeks (almost a month) - life has been busy, which is great - this means that life is getting to normal! Of course, I have to ask, what is normal anyway? Where to begin? In this case, no news really is good news! Tonight is the FOUR-MONTH ANNIVERSARY of my surgery! Cannot really believe it, but it is so.

When I last wrote, I expressed my frustration with my docs and the pericardial window surgery to permanently drain the effusion (fluid around the heart) that seemed not to work. Without boring you to tears with all the details, suffice it to say that all is status quo on the effusion. I have gotten little answers from the doctors, but because I am experiencing no symptoms, i.e., no compression on the heart from the fluid around it, no change "hemodynamically," the doctors advise now to just wait and allow things to resolve on their own (hopefully). Unfortunately, my questions to the surgeon were met with a bit of defensiveness and hostility, but in the end, he has contacted a few colleagues elsewhere to run my situation by them, and they all agree not to do anything more at this time. In fact, the surgeon even admitted that his mentor asked him: "why did you try to fix something that was not broken?" I was surprised that the surgeon admitted this to me as he is just a bit arrogant and does not have the best bedside manner (for example, he always complains about how many questions I ask, though now it is more in jest, as he realizes I do not take kindly to someone criticizing me for being my own best advocate!)

In any event, overall I am feeling well, and all my biopsy results have been excellent - thankfully still no rejection. One more gorey detail - On Oct. 2, the biopsy did not go well as I had not had enough salt and fluid in my diet the previous day, so the docs could not get into my vein, accidentially nicked my carotid artery, then had to put pressure on it for 10 min. to stop the bleeding! My neck was bruised and sore, but I survived and rescheduled the biopsy for the following Tuesday Oct. 7. It went great (a total of 30 min. from start to finish) after I had tanked up on salt and water.

My heart rate has calmed a bit on its own, but is still a bit high some mornings. My exercise/cardiac rehab is going very well, and I am coming to an end of what they call "phase I" cardiac rehab, which involves insurance-covered monitored exercise at the Univ. Hospital gym for the first 4 mos. post-op. So, now I have to figure out how I can continue with my good work out routine, which by the way, is way more regular and intense than I have other done before! I am doing about 55 min. of cardio - treadmill, elliptical, bike; and another 30 + minutes of arm free weights; leg, back, and chest weights (machines); and ab-crunches on the balance ball, then some stretching!!! It is actually pretty fun and always feels good when I am done! I am going to increase the cardio element on my yoga at home, but may also have to start going to a real gym, at least during the winter months!


Going back to September again, I have to tell you about the fantastic weekend I had Sept. 11-14 with my wonderful, dear friends from Maine and Mass., Catherine and Deirdre. They came all the way out here for the weekend, just to visit us! We had lovely weather, went out to a girls-only lunch (my first restaurant experience in quite a while), drove up through the mountains, went on a small hike, ate great dinners at home, talked and talked, and just had a really fun, relaxing, and wonderful visit. Here are a few pics from our weekend, including one with a mama moose and her twin babies visiting our yard! I send my most loving and enthusiastic thanks to Cath and Didi for sacrificing their time and coming all the way to Utah to visit. It was truly superb.
Up Guardsmans Pass with Didi and Cath - glorious day all around!

Baby moose twins are nursing from their mama here! Awkward looking but it was amazing to see and hear!

Other news: Liam turned 2 on 9.23. We had a mellow evening with the Wiczeks over for cake and ice cream. He had his 2-year appt. doc's appt. that week also, and is in great health overall - 97% in height, up to 30% in weight!


On September 28, Pete and I celebrated our 12th wedding Anniversary! We went out to dinner the night before to our favorite restaurant in Salt Lake - Frescos, a northern Italian small, quaint spot with delicious food and wine. We had a corner all to ourselves and it was really great. Great to be just the two of us, great to be in a quiet, romantic environment, and great to be out eating a delicious meal! The next day, our fiends Emily and Dave kindly took the boys for a play date (they have Ralph and Teddy, each about a year younger than our boys) and Pete and I (and Maggie of course) went for a great 2+ hour hike. It was a glorious day - the colors were changing (Mt. Maples were in their red glory and the golden aspens just beginning), the sky was clear and bright, and it was so nice to be out in the woods for a "real" hike - my first of the summer and fall (since it was technically fall). So thanks to Em and Dave for all their support and the delicious apple pie and desert wine they gave us too!

Last week, Liam had his first barfing experience - he was super scared by it, but he survived! It turned into a small head cold, but he is well now. Then, Thursday of that week, Mason barfed twice, but it was over quickly. Unfortunately for me, I got it that Sat. night, after having a MOST delicious meal of Indian food with our friends Vonnie, Tom, Jack and Charlie! Not surprisingly, due to my compromised immune system, I've had a bit of lingering tummy cramping and loose stool, but hopefully it is out of our house now!

I want to tell you all in detail about some other folks I have recently met, all of who are awaiting heart transplants -- they are Jean, Jim, and Paul. I told you about Jean and her husband Dan a while back - they are ranchers/farmers from Eastern Montana and relocated to SLC about 2 mos. ago when she was listed. For some reason, Pete and I just connected with them and I feel a kinship with Jean. I cannot imagine how difficult it must be for them to be away from their cattle ranch, lives, and livelihood here in the big city. They have two grown children and their son is running their ranch at this time.

Paul is 35 and a professional pianist. He has been listed about 2 mos. Both men have congenital defects, similar to mine, but not quite as complex. However, both have had multiple open heart surgeries since birth (5 or 6) and are sicker than I ever was. Today I learned that they have both had recent "downturns," are weakening, and their families are worried they will not get new hearts in time. As my mom said, "your heart was not supposed to work but somehow it did," and it did really well. I truly do not know why I/we have been so fortunate, but it really hits home each time I see these two gentlemen. Paul is on 8 litres of O2 at all times, cannot lift his 2-year old daughter, cannot walk across the room. Jim, who is about 38, has been waiting 2.5 YEARS and is losing a bit of hope and spirit.

I have asked for a lot from you all, your thoughts, prayers, and energy, and I know you do not know these three people, but please, if you have any left to spare, please send your thoughts, energy, prayers to Jean, Paul, and Jim.

Mason turns 5 next Tuesday, and for his birthday celebration, we are taking 5 boys this Saturday on the new "frontrunner" double-decker commuter train from SLC to Ogden, where we will get off and go to the train museum, have sandwiches and cake, and come home! It should be fun and Pete's parents will be here to help us. The highlight of Mason's fall was the receipt from dear friends Franny and Gabby Yturri of a kids' shaving set - as you can see, he is ready to be 18!

My other big news is that my doctors cleared me to drive to Seattle to Aunties Kate's and Caroline's house for Thanksgiving! So, assuming all is well at that time, we are going to Seattle for about a week in November. It will be such fun to be with them (and their new puppy), and it will be great to get away, get a change of scenery.

We think we will be hosting all of Pete's family for Christmas, Chas, Sara, Walker and Reed, Dave and Carol, and Sally and Allen (Mana and Grandad) - it will be fun and great to see them all!

Last, but not least, we FINALLY made a donation from all your kind and generous donations for the heart2heart4emily wristbands to an organization called The House of Hope and Healing, Inc. It is a residential facility, a home away from home, really, where many folks awaiting and recovering from transplants (and receiving treatment for other life-threatening illnesses such as cancer) can affordably live if they need to relocate to Salt Lake City for medical care, as all folks from away waiting for at least heart transplants must do so that they are within 1 hour of the hospital once listed. The facility is run by Jerry and Annette Johnson, and they have quite a story/stories of their own. You can check out the website on your own, http://houseofhopeandhealinginc.com/index.html, but suffice it to say that Jerry has had 2 heart transplants, one in Michigan 10 years ago when he was about to begin medical residency, (he had a congential defect), and the other here in SLC 5 years ago this October after he had suffered a major rejection; his wife Annette was diagnosed with a brain tumor around the same time 10 years ago, had surgery and radiation back then, and she has had a recurrence and is currently undergoing chemotherapy treatment; and the youngest of their 3 daughters had a heart transplant (same congenital defect as her dad) in March 2005, at the ripe old age of 14. Thankfully, she is now 17 and doing pretty well. They themselves stayed in this facility (previous owners) when they relocated from Boise, Idaho, for Jerry's cardiac care and second transplant. When it looked like the facility might go under in early 2007, they purchased it. They provide a much-needed service for those who have to leave their homes in the hopes that they will receive life-saving medical care at the fantastic hospitals in Salt Lake City, Utah.

Consequently, and because the facility needs some work and families staying there are always in need, and we believe the House of Hope and Healing is a very-deserving recipient of our funds. We raised $1,055 in total thanks to all of you!! I have heard through the grapevine that the Johnsons' dream is to be the recipient of one of the home-makeover shows, like "Extreme Makeover Home Edition," so if any of you have a connection to such a TV show, let me know!!! The Johnson family and all the residents are so deserving of help. In fact, I cannot think of a better recipient of such largesse, even if it is from a reality TV show. Indeed, Jean and Dan - the cattle ranchers from Eastern Montana - are living there and they speak very highly of the Johnsons generosity and kindness, of the home itself and the other residents, and of how fortunate they are to have found someplace warm, clean, and affordable in which to live. If you click on the link above, and go to the donations tab, the Johnsons have posted a kind thank you to all of you (scroll to the bottom of the page) for your donation!

On the world, the US of A, economics, politics and the election, crises, etc. . . . this is certainly a most interesting time, isn't it. Interesting is not really an appropriate word, but won't it be fascinating in 20 years to look back and see how we fared? I am trying not to get my hopes and expectations up, despite the recent polls, and I just do not believe the polls are reliable. In my view, it is still way too close of a race, and I can only hope for the best and do what I can to get Obama (and Biden) elected.

That's all for now. Again my apologies for not writing sooner to let you all know I am/we are doing so very well. It snowed here this weekend, measurably - we still have some in the north-facing yard! Winter is a-coming.

Lots of love and thanks for all of your concern, care, and continued love and support,
Em, Pete, Mason, Liam and Maggie